How I Accidentally Became A Size 8 - An 8 Week Program To End Dieting by Jasmine Skee - HTML preview

This book will:

• Help you become aware of your habits that aren’t helping you be the best version of yourself
• Help you create the change you want in your life – as long as you are ready to commit to change
• Help you identify what is causing you to over eat
• Explain how our body works when it comes to food and exercise
• Give you some guidance, support and direction to having a life free from being a slave to food and diets – woo-hoo!

This book won’t:

• Give you a quick fix
• Give you an easy solution
• Tell you what you should and shouldn’t eat