How I Accidentally Became A Size 8 - An 8 Week Program To End Dieting by Jasmine Skee - HTML preview

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This book will:

Help you become aware of your habits that aren’t helping you be the best version of yourself
Help you create the change you want in your life – as long as you are ready to commit to change
Help you identify what is causing you to over eat
Explain how our body works when it comes to food and exercise
Give you some guidance, support and direction to having a life free from being a slave to food and diets – woo-hoo!

This book won’t:

Give you a quick fix
Give you an easy solution
Tell you what you should and shouldn’t eat