Not a member?     Existing members login below:

Body & Spirit Ebooks

Yoga, Physiology, Psychosomatics and Bioenergetics.

Downloads: 7005         Pages: 245

Published: 4 years ago

Rating: Rated: 19 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Upgrade
Book Description HTML  |   Report this book

This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on your health. You will learn about inward criteria of doing asanas right and how to get practical results from your meditation.

Upgrade
ABOUT THE AUTHOR

Andrey Safronov

Other books by author...

You may also like...

  • Mass Murder: From a Spiritual Perspective
    Mass Murder: From a Spiritual Perspective Body & Spirit by Alexander Zielinski.
    Mass Murder: From a Spiritual Perspective
    Mass Murder: From a Spiritual Perspective

    Reads:
    0

    Pages:
    60

    Published:
    Feb 2016

    There are many books covering the topic of Mass Murder (Shootings), but all have the same common theme. This book is different in that it takes an impor...

    Formats: PDF

  • The Ascension Papers Book I
    The Ascension Papers Book I Body & Spirit by Zingdad
    The Ascension Papers Book I
    The Ascension Papers Book I

    Reads:
    178

    Pages:
    574

    Published:
    Jan 2016

    The Ascension Papers is your invitation to step into the power of your divine, limitless self! To move into right relationship with all that you truly are and...

    Formats: PDF, Epub, Kindle

  • Who am I? with Comments
    Who am I? with Comments Body & Spirit by Richard Clarke
    Who am I? with Comments
    Who am I? with Comments

    Reads:
    170

    Pages:
    54

    Published:
    Nov 2015

    Who am I? Is a seminal work of Ramana Maharshi. It is terse and deep. For many who are interested, some help is needed to understand what Ramana is teaching ...

    Formats: PDF, Epub, Kindle

  • Eternal Youth Sex Guide
    Eternal Youth Sex Guide Body & Spirit by Eric EH Buddhadharma
    Eternal Youth Sex Guide
    Eternal Youth Sex Guide

    Reads:
    364

    Pages:
    207

    Published:
    Nov 2015

    The only guidebook in the world that provides you with an insight into what actually is sexually wrong within you - mentally, physically and spiritually and h...

    Formats: PDF, Epub, Kindle, TXT

Upgrade
Remove