Yoga, Physiology, Psychosomatics and Bioenergetics.

Author:

Downloads: 7404

Pages: 245

Published: 5 years ago

Rating: Rated: 19 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description HTML

This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on your health. You will learn about inward criteria of doing asanas right and how to get practical results from your meditation.

Other books by author...

You may also like...

  • How to Manage Your Life
    How to Manage Your Life Body & Spirit by Vishal Tatwavedi
    How to Manage Your Life
    How to Manage Your Life

    Reads:
    149

    Pages:
    100

    Published:
    May 2017

    In this book I am giving some tips for living a stress less life. with some tips and some manner like key of success, etiquette , behavior and leadership skil...

    Formats: PDF, Epub, Kindle

  • PRASAD- An Offering Of Love
    PRASAD- An Offering Of Love Body & Spirit by Kamlesh D. Patel
    PRASAD- An Offering Of Love
    PRASAD- An Offering Of Love

    Reads:
    34

    Pages:
    21

    Published:
    Mar 2017

    An article by Kamlesh D. Patel on PRASAD- An Offering Of Love.

    Formats: PDF, Epub, Kindle

  • The Diary Of MoonManT God Within
    The Diary Of MoonManT God Within Body & Spirit by MoonManT
    The Diary Of MoonManT God Within
    The Diary Of MoonManT God Within

    Reads:
    62

    Pages:
    37

    Published:
    Mar 2017

    Here it is my people ! The diary of MoonManT is a book in which MMT gives accounts of his insights and mindset during his time evolving on the planet earth ! ...

    Formats: PDF

  • We Are One
    We Are One Body & Spirit by Anita B. Sulser PhD
    We Are One
    We Are One

    Reads:
    283

    Pages:
    104

    Published:
    Feb 2017

    Beware, you've entered the territory of hard-core philosophers, politically incorrect misfits and advanced meditators. For beginners, reading this is perhaps ...

    Formats: PDF, Epub, Kindle