Combat Yoga Fitness

Author:

Downloads: 7413

Pages: 61

Published: 7 years ago

Rating: Rated: 15 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description HTML

Combat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is easy to follow. The program is being used by active members of the military and veterans for stress reduction and PTSD. The author, Cliff C. Smith, is a fitness professional and served in the Canadian Forces.

jenz

if this can help reduce stress i need look no further!


Effie

Helpful, brief and simple. Thank you.


You may also like...

  • Fitness and Exercise Mastery
    Fitness and Exercise Mastery Fitness by Terry Rich
    Fitness and Exercise Mastery
    Fitness and Exercise Mastery

    Reads:
    203

    Pages:
    51

    Published:
    Apr 2018

    Your core fitness and exercise starts here! Do you know some hidden benefits of a healthy fitness and exercise? Or, have you been grinding on fitness and exer...

    Formats: PDF, Epub, Kindle, TXT

  • Six Pack Guide For Summer
    Six Pack Guide For Summer Fitness by Finn-Lysander Reinick
    Six Pack Guide For Summer
    Six Pack Guide For Summer

    Reads:
    344

    Pages:
    61

    Published:
    Mar 2018

    Looking for a way to get into shape just in time for summer? Look no further! With Six Pack Guide For Summer: The Best Combination of the Best Workouts and Di...

    Formats: PDF, Epub, Kindle, TXT

  • Lean Belly
    Lean Belly Fitness by Andreas Dimosthenous
    Lean Belly
    Lean Belly

    Reads:
    354

    Pages:
    28

    Published:
    Jan 2018

    Imagine that your body is a hard drive of a computer. You teach your body with certain habits for eating sleeping or exercise and don’t even know it! For exa...

    Formats: PDF, Epub, Kindle, TXT

  • Running For Fast Weight Loss
    Running For Fast Weight Loss Fitness by Bryan J Medrano
    Running For Fast Weight Loss
    Running For Fast Weight Loss

    Reads:
    221

    Pages:
    21

    Published:
    Dec 2017

    Running for FAST weight loss is one of the best ways to feel better about yourself. Being fit is one of the most confidence boosting things imaginable. This b...

    Formats: PDF, Epub, Kindle, TXT