The Diary of a Fat Chick: Fat Loss Guide by S.K.Alexis - HTML preview

Content Table.

Intro.....................................................0

Know Yourself....................................1

Body Type...........................................2

Listen To Your Body...........................3

Identify The Cause.............................4

The Correct Mind Set.........................5

Clear Mind..........................................6

Strong Mentality................................7

Concur Laziness..................................8

Eat What You Want...........................9

Create Your Diet.................................10

Try Fasting..........................................11

Get Physical........................................12

Lose Fat...............................................13

Sculpt Your Body................................14

Strategy/Plan......................................15

After 90 Days......................................16

The Journey........................................17