Anxiety & Panic Attacks by I Feel Good Magazine - HTML preview

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Table of Contents

Anxiety—What Is It?.......................................................................................................... 3

Causes Of Anxiety .............................................................................................................. 4

Who Suffers From Anxiety?............................................................................................... 5

Other Forms Of Anxiety Attacks/Disorders ....................................................................... 6

Panic Disorder And Panic Attacks ................................................................................... 11

Getting Help...................................................................................................................... 14

Medication And Treatment............................................................................................... 15

Psychotherapy................................................................................................................... 18

Alternative Treatments ..................................................................................................... 20

How To Make Your Treatment More Effective ............................................................... 21

Panic Attacks That Are Left Untreated ..........................................................