

Author: I Feel Good Magazine
Downloads: 28554
Pages: 26
Published: 10 years agoRating: Rated: 70 times Rate It
Anxiety is a state of mind. You allow your mind to think those types of thoughts, and then you begin to panic about something that you believe to be happening in your mind; but that is really not taking place. You do not care whether that is true, however. You remain scared and fearful; and are hardly able to gain control of your bearings.