Anxiety & Panic Attacks

Anxiety & Panic Attacks

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Downloads: 28498

Pages: 26

Published: 9 years ago

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Anxiety is a state of mind. You allow your mind to think those types of thoughts, and then you begin to panic about something that you believe to be happening in your mind; but that is really not taking place. You do not care whether that is true, however. You remain scared and fearful; and are hardly able to gain control of your bearings.

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ABOUT THE AUTHOR

I Feel Good Magazine

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