Standing In My Own Shadow by Barry Daniels - HTML preview
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Chapter One: Depression Checklist: Warning Signs:
#1 Feelings of helplessness and hopelessness; Yes.
#2 Loss of interest in daily activities; No.
#3 Appetite or Weight changes; No.
#4 Sleep changes; insomnia; oversleeping; No.
#5 Anger or Irritability; No.
#6 Loss of energy; No.
#7 Self Loathing; No.
#8 Reckless Behaviour; No.
#9 Concentration problems; trouble focusing; No;
#10 Unexplained Aches and Pains; No.