Standing In My Own Shadow by Barry Daniels - HTML preview

Chapter Four: Depression Checklist: Warning Signs:

#1  Feelings of helplessness and hopelessness;  No.

#2  Loss of interest in daily activities; No.

#3  Appetite or Weight changes; No.

#4  Sleep changes; insomnia; oversleeping; early waking;  Yes.

#5  Anger or Irritability;  Yes.

#6  Loss of energy;  No.

#7  Self Loathing;  No.

#8  Reckless Behaviour; Yes. 

#9  Concentration problems;  trouble focusing;  Yes.

#10 Unexplained Aches and Pains;  No.