Standing In My Own Shadow by Barry Daniels - HTML preview

Chapter Three:  Depression Checklist: Warning Signs:

#1 Feelings of helplessness and hopelessness; No.

#2 Loss of interest in daily activities; No.

#3  Appetite or Weight changes; No.

#4  Sleep changes; insomnia; oversleeping; Yes. 

#5  Anger or Irritability; Some, but minor.

#6  Loss of energy; No.

#7  Self Loathing; No.

#8  Reckless Behaviour; Some, relatively minor.

#9  Concentration problems;  trouble focusing;  Unknown;

#10 Unexplained Aches and Pains;  No.