බුදුන් වදාළ ආනාපානසති භාවනාව
බුදුන් වදාළ ආනාපානසති භාවනාව is a free 76-page international ebook by Kithsiri Samarasinghe, published Apr 2017. It is free to download in PDF, ePub, and Kindle formats — no payment required. Rated 5.0/5 by 8 readers. Downloaded 198 times.
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Author: Kithsiri Samarasinghe
Published on Free-eBooks.net with the author's permission under our Author Agreement
Downloads: 198
Visits: 1189
Pages: 76
Published: 9 years ago
Add to LibraryBook Description
This book is written in Sinhala language on the technique of breathing meditation as preached by Lord Buddha. It is quite different from other breathing meditation techniques available in the world because it is a combination of samatha and vipassana meditation techniques into a single meditation. There are sixteen steps in this method. The sequence is such that it calms down the body, feelings and the mind in that sequence and then embark on a four step process of vipassanaa that leads towards the enlightenment.
Last updated: November 3, 2026
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Reader Reviews
Kithsiri Samarasinghe
Nothing special. A simple living being who wants complete freedom from... being and becoming..
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