A must have free Dutch E-book by Yvonne Huizinga. This book talks about the differences between the Tai Chi Tao & Qi Qong system from founder Jan Kraak and the more traditional Tai Chi Chuan systems from ancient China. Also mindfulness and meditation concepts are discussed in this book. The book gives a great insight in Tai Chi in general and the many aspects it has in it. Book is written by Tai Chi Teacher Yvonne Huizinga from Uithuizen in the Netherlands.
This book is downloadable in PDF, ePub, Kindle and TXT format.