Obesity is a leading health problem in America. At least one third of American adults are obese. Obesity is defined as anyone whose body fat is above 25%. A sedentary lifestyle and modern conveniences are the culprits that lead to obesity -- Today, everything is instant and convenient. We have couch potatoes and couch tomatoes with their remote controls and sweet and salty snacks. Even our jobs are sedentary; Secretaries and receptionists aren't the only ones who sit all day long. Computer programmers and webmasters sit at their computers all day. Scientists and lab technologists sit in a lab all day. Other people who are sedentary on the job are researchers, authors, poets, artists,
Insurance agents, telemarketers, and telephone operators. And the list goes on and on -- OBESITY is taking over our lives and health - you need answers and solutions? Read more
ABOUT THE AUTHOR
It's kind of hard for me to tell people about myself -- I'm sort of a private person. I speak when I have something important to say; But if someone would ask me 'What Do You expect to accomplish in Life'? I Would say? To help somebody, feed somebody, clothe somebody... And provide people with good advice to their problems combine with a solution. It my not sound politically current, but it's from heart!