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Exposed! The Biggest Lies and Myths of Weight Loss - PDF Preview

Exposed! The Biggest Lies and Myths of Weight Loss

Exposed! The Biggest Lies and Myths of Weight Loss

by

The number one reason that people start to work out and improve their eating habits is to lose fat. Sure, everyone also wants to improve his or her health condition and get more physically fit, but let’s be honest here: We all want to look better. Losing fat, improving your fitness level and health condition is usually all wrapped up into one. You lose fat, improve your fitness level and you will improve your overall health condition. The problem is that there is so much misinformation out...
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