Exposed! The Biggest Lies and Myths of Weight Loss

Author:

Downloads: 210

Pages: 33

Published: 3 years ago

Rating: Rated: 1 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Read Five eBooks Free!

Become a member of Free-Ebooks.net and you can download five free ebooks every month.

Already a member? Login here

Membership requires a valid email address. We DO NOT spam and do not allow others access to your private information.

Book Description HTML

The number one reason that people start to work out and improve their eating habits is to lose fat. Sure, everyone also wants to improve his or her health condition and get more physically fit, but let’s be honest here: We all want to look better. Losing fat, improving your fitness level and health condition is usually all wrapped up into one. You lose fat, improve your fitness level and you will improve your overall health condition. The problem is that there is so much misinformation out there, leading to most people getting discouraged and quitting. Let’s check out the most common fat loss myths and why you need to avoid them.

Reader Reviews
loading comments
Add a comment: (You need to login to post a comment)
Rate this title:

You may also like...

  • Eating clean & Improving your lifestyle
    Eating clean & Improving your lifestyle Health by Annemie Rabie
    Eating clean & Improving your lifestyle
    Eating clean & Improving your lifestyle

    Reads:
    241

    Published:
    May 2019

    Being healthy doesn’t need to be complicated or a lot of effort. You don’t have to be in the gym twice a day or eat only lettuce. Being healthy means you have...

    Formats: PDF, Epub, Kindle, TXT

  • Nature & Nutrition: A New Era of Therapeutic Herbs
    Nature & Nutrition: A New Era of Therapeutic Herbs Health by AK Mohiuddin
    Nature & Nutrition: A New Era of Therapeutic Herbs
    Nature & Nutrition: A New Era of Therapeutic Herbs

    Reads:
    498

    Pages:
    316

    Published:
    Mar 2019

    The use of herbal medicinal products and supplements has increased tremendously over the past three decades with not less than 80% of people worldwide relying...

    Formats: PDF

  • Exercises For Bad Posture
    Exercises For Bad Posture Health by Alios Johnson
    Exercises For Bad Posture
    Exercises For Bad Posture

    Reads:
    222

    Pages:
    52

    Published:
    Mar 2019

    When trying to find out ways to improve posture we not only need to see the problem, we also need to understand why it's there...This book will show you: - Ho...

    Formats: PDF, Epub, Kindle, TXT

  • Rewire Your Anger (Rewire Your Mental Health)
    Rewire Your Anger (Rewire Your Mental Health) Health by Chris Boutte
    Rewire Your Anger (Rewire Your Mental Health)
    Rewire Your Anger (Rewire Your Mental Health)

    Reads:
    462

    Pages:
    39

    Published:
    Feb 2019

    Rewire Your Anger is a practical guide to anger management from Chris Boutté of the mental health YouTube channel The Rewired Soul.

    Formats: PDF, Epub, Kindle, TXT