Alcohol: Cut Down. Stop. Stay Stopped. by J.S. McInally - HTML preview

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APPENDICES


The appendices in the book are ordered from science to support options, then emotional support and FAQs.

  1. High Anxiety & Panic Spikes
  2. Medical Alcohol Detox
  3. Medications To Support AUD Recovery
  4. External Support & Recovery Options
  5. Nutrition, Vitamins & Supplements
  6. Trauma & AUD
  7. Women & AUD
  8. Dopamine & AUD
  9. Alcohol & Neurobiology
  10. FAQS
  11. Global Alcohol Support Resources
  12. International Safe Drinking Guidelines
  13. The Science & Evidence In This Book

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