100 Recipes to stay FIT by smita - HTML preview
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Asparagus
3 servings
Instructions
Trim the ends from 1 lb. of tender stalks. (Peel stalks if more mature). Toss with 1 tsp. olive oil and roast at 450 degrees F for 10 to 15 minutes, or until tender when pierced with a knife. Season with salt and pepper.
Nutritional Information:
51 calories
2 g fat mono
0 mg cholesterol
7 g carbohydrate
4 g protein
6 mg sodium