Vegetarian Keto Diet for Beginners by Michael Stewart - HTML preview

Exotic New Year's Salad

Exotic New Year's salad for vegetarians includes a combination of rather unusual, sweet and salty and a little bitter. It looks festive, pleasure is guaranteed.

Details

Preparation Time: 5 minutes

Cooking time: 20 minutes

Serves: 4

Nutritional Values (Per Serve)

Kcal. per serve: 111

Fat: 11 g.

Protein: 7.1 g.

Carbs: 2.1 g.

Ingredients

• 1 Orange
• 1 Avocado
• 6 oz. Pitted olives
• 4 Cherry tomatoes
• 1 Lettuce leaves, bunch
• 1 Red Onion
• For refueling:
• 1-2 tsp. Apple vinegar
• 3 tbsp. Vegetable oil
• ½ tsp. Mustard
• Salt, pepper, to taste
• Sour cream to taste

Preparation

- Onion cut into thin half-rings, peel the orange and cut into cubes, avocados also into cubes, cut olives into rings.

- Cut lettuce leaves with scissors.

- Cherry tomatoes cut into quarters. Combine all ingredients.

- Apple cider vinegar, vegetable oil, mustard, salt, pepper, sugar mix in a separate bowl.

- Chopped and folded vegetables and fruits to fill the prepared sauce. Done!

Bon Appetit!