Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet. With 150 easy recipes that will help you get lean and feel more energetic.
ABOUT THE AUTHOR
My name is Bella Edwards, and I was caught up in the vegetarian lifestyle a few years back. I have to say that giving up on meat did not strike me in a single moment, nor was it a swift decision. It was an inner journey that evolved within a few months. Eventually I came to realize that the thought of animals suffering causes me too much grief to continue eating them. That is my motivation.
I have always been very enthusiastic about cooking. For me this is absolutely one of the greatest joys life can offer. With my vegetarian cooking style, I never feel deprived, but rather, I feel satisfied and exhilarated with each bite.
My goal is to publish books that will empower readers to improve their health and well-being through simple everyday ingredients and low fat recipes that make eating affordable, realistic, and delicious.
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