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Are you sick and tired of fighting with your weight issues? Does it seem like no matter what you try -- or how much money you spend -- you NEVER seem to shake the extra pounds? What if I can offer you a solution that will help you to attain greatness, to become a success and learn about the secret foods that will help you be healthy as well as slim down? And you will get the recipes for these foods as well. In this book, you will learn about:- Healthy Meal Basics- How Black Beans Help And A Black Bean Recipe- How Oats Help And A Oat Recipe- How Avocados Help And A Avocado Recipe- many other useful things! Download and read this book to find out more.