VEGET

ABLES

6.10 Mattar Paneer (Peas & Cheese)

Quantity

Ingredient

2

Onions

2

Tomatoes

4 cloves

Garlic

packet frozen

Peas

1

2

1" cube

Ginger

t

Turmeric

1

4

to taste

Salt

to taste

Pepper

t

Garam Masala

1

2

2 c

Water

Method

1. Cut paneer in 1" cubes and deep fry.

2. Make Masala with onion, garlic, ginger, and tomatoes.

3. Season and add turmeric.

4. Add peas and paneer.

6.11 Navrathna Kurma

Serves 6

Quantity

Ingredient

100 grams

Paneer (or cottage cheese)

2 teacups

Mixed boiled vegetables

(carrots, french beans, green peas, potatoes)

3

Tomatoes

2

Onions

1 t

Ginger and garlic paste

1 t

Chili powder

1

2

t

Turmeric powder

1

2

2 t

Coriander powder

1 t

Garam Masala

1 teacup

Milk

35

6.12.

CA