The Complete Keto Diet for Beginners by Michael Stewart - HTML preview
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2 lb. Beef
3 cups Beef broth
3 tbsp. Coconut oil
1 Onion
Peel and juice of 1 orange
2 tbsp. Apple vinegar
1 tbsp. Fresh thyme
2½ tsp. Garlic, chopped
2 tsp. Ground cinnamon
2 tsp. Erythritol
1 tsp. Soy sauce
Rosemary, sage, bay leaf, salt, pepper, to taste