The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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6 MCT powder, scoops

10 Liquid stevia, drops

1 tsp. Turmeric

1 tbsp. Black sesame seeds

Pinch Chinese 5 Spice Blend

A pinch of black pepper

½ tsp. Cinnamon

2½ fl. oz. Warm water

The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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