The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Easy, Authentic Recipes for Healthy Lifestyle by Stella Branch - HTML preview
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Seafood Pasta
Ready in about: 25 minutes | Serves: 4
Ingredients
7 oz Pasta
5 oz Cream
4 oz Shrimps
2 oz Calamary
2 oz Mussels
2 fl. oz White dry wine
2 fl. oz Tomato sauce
1 fl. oz Olive oil
2 tsp Parmesan
1 tsp Green Basil
1 tsp Garlic
Directions
Fry seafood with garlic in olive oil.
Add white wine, heavy cream, tomato sauce, salt, white ground pepper, and nutmeg.
Mix with boiled pasta, add chopped basil. When serving, sprinkle with grated parmesan.
Nutritional info per serving: Calories: 211 Kcal
Fat: 8.8 g. | Protein: 9.2 g. | Carbs: 22 g.