The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Easy, Authentic Recipes for Healthy Lifestyle by Stella Branch - HTML preview

Spinach Salad with Pear and Avocado

Ready in about: 10 minutes | Serves: 2

Ingredients

1 Avocado

1 Pear

6 oz Fresh spinach leaves

4 fl. oz Olive oil

2 fl. oz Rice vinegar

2 oz Gorgonzola Cheese

1/2 red onion

1 tbsp Cilantro, chopped

1 tbsp Lime juice

Cayenne pepper, to taste

1/4 tsp Ground dried garlic

Directions

In a small bowl, mix the olive oil, vinegar, lime juice, cilantro, garlic, and cayenne pepper. Salt and pepper.

In another larger bowl, gently mix the spinach, diced pear, finely chopped avocado, and finely chopped onion.

Pour over the dressing, stir and sprinkle with cheese. Serve with the remaining dressing.

Nutritional info per serving: Calories: 210 Kcal

Fat: 19.6 g. | Protein: 2.5 g. | Carbs: 6.7 g.