Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Keto Porridge

Ready in about: 20 minutes | Serves 1

 

This keto recipe is a real find! Porridge is very nourishing, has a delicate texture, and the taste can be changed even though just by adding different toppings. In this keto recipe, we add cinnamon and a little blueberry.

Vegan keto porridge is a great alternative when eggs and bacon are already pretty tired.

 

Ingredients

5 oz Almond milk

3 tbsp Flour from light flax seeds

2 tbsp Coconut flour

2 tbsp Vegetarian protein

Sweetener, to taste

 

Directions

Mix all the dry ingredients in a bowl. Pour the almond milk into a dipper and pour the dry mixture. Cook over medium heat while stirring constantly.

 

First, the porridge will be thin but then thickens. Add sweetener to taste and mix. Put it in a bowl and add toppings!

 

Nutritional info per serving:

Calories: 249. Fat: 13 g. Protein: 15 g. Carbs: 11 g.