Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Keto Pizza Frittata

Ready in about: 45 minutes | Serves 8

 

Perhaps my favorite version of Frittata! And in general, this keto recipe is very good: firstly, it’s delicious to eerily) secondly, it saves me a lot of time during the week, because I cook this wonderful pizza on Sunday evening, and we eat it with my beloved in the morning until Thursday, just warming up a piece in the microwave!

 

Ingredients

12 Large egg

7 oz Frozen Spinach

5 ½ oz Mozzarella cheese

2 oz Parmesan cheese

2 oz Ricotta Cheese

1 Pepperoni Sausage

4 tbsp Olive oil

1 ½ tsp Nutmeg

½ tsp Dry garlic

Salt and pepper, to taste

 

Directions

Thaw spinach in the microwave, then squeezes out any excess moisture from it. Mix eggs, spices, and olive oil until smooth.

 

Chop finely the spinach. Add it to the egg mixture, as well as Ricotta and Parmesan. Stir. Pour the mixture into a ceramic baking dish. Sprinkle with grated Mozzarella on top and place Pepperoni.

 

Put in the oven preheated to 356 ° F. Bake 30 minutes. If you use a glass form, you need to bake 40-45 minutes. Decorate with your favorite sauce before serving

 

Nutritional info per serving:

Calories: 510. Fat: 43 g. Protein: 22 g. Carbs: 4 g.