Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Cheese Fat Bombs in Bacon

Ready in about: 20 minutes | Serves 20

 

Ingredients

8 oz Mozzarella cheese

4 tbsp Almond flour

4 tbsp Butter, melted

3 tbsp Psyllium powder

1 Egg

Salt, to taste

1 tsp Black pepper

1/8 tsp Garlic powder

1/8 tsp Onion powder

20 Bacon, slices

1 cup oil or lard (for frying)

 

Directions

Microwave half the cheese for 45-60 seconds or until it melts and becomes sticky. Heat the butter in the microwave for 15-20 seconds until completely melted, then mix it with cheese and egg.

 

Add psyllium husks, almond flour, and spices. Mix again and lay out the dough rectangle. Fill the rectangle with the rest of the cheese and fold it in half (horizontally), then in half (vertically).

 

Trim the edges and form into a rectangle. Cut 20 square pieces. Wrap each piece of dough with a piece of bacon, using toothpicks to fasten it. Put each piece in boiling oil and cook for 1-3 minutes.

 

Nutritional info per serving:

Calories: 93. Fat: 9 g. Protein: 4 g. Carbs: 1 g.