Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Goji Berries Smoothie with Chia Seeds

Ready in about: 10 minutes | Serves 4

 

Ingredients

12 fl. oz Milk

7 fl. oz Yoghurt

2 cup Blueberry

2 tbsp Honey

1 tbsp Goji berry

1 tbsp Chia seed

 

Directions

Everything is extremely simple. Place all ingredients in a bowl and grind until smooth. Serve garnished with fresh berries.

 

Nutritional info per serving:

Calories: 172. Fat: 12 g. Protein: 7 g. Carbs: 17 g.

 

Find Your Next Great Read

Describe what you're looking for in as much detail as you'd like.
Our AI reads your request and finds the best matching books for you.

Showing results for ""

Popular searches:

Romance Mystery & Thriller Self-Help Sci-Fi Business