Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview
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Goji Berries Smoothie with Chia Seeds
Ready in about: 10 minutes | Serves 4
Ingredients
12 fl. oz Milk
7 fl. oz Yoghurt
2 cup Blueberry
2 tbsp Honey
1 tbsp Goji berry
1 tbsp Chia seed
Directions
Everything is extremely simple. Place all ingredients in a bowl and grind until smooth. Serve garnished with fresh berries.
Nutritional info per serving:
Calories: 172. Fat: 12 g. Protein: 7 g. Carbs: 17 g.