1000 Atkins Diet Recipes by - HTML preview

Green Bean Casserole

Serves:10 CarbsPerServing:35 total recipe excluding cheese Effort:Easy
Ingredients:
2 cans green beans, canned -- french cut
4 ounces mushroom stems and pieces -- drained
1/2 medium yellow onion -- sliced thin, separated into rings
2 stalks celery -- sliced small
2 tablespoons butter1/2 cup heavy cream
1/4 cup mayonnaise
1 cup assorted cheeses cut into small -- jack, pepper jack, cream
-your choice) diced
3/4 teaspoon salt -- or 1/2 lite, and 1/4 reg
1/2 teaspoon pepper
1/2 teaspoon garlic powder

How to Prepare:
Melt the butter in a skillet and sautee the onions, celery and mushrooms until soft(about 7-8 minutes). Mix the mayonnaise and cream. Mix everything together in a casserole and bake at 350f, covered, for 30 minutes. Uncover and brown if desired.