1000 Atkins Diet Recipes by - HTML preview

Delicious Yellow Squash Casserole

CarbsPerServing:36 total recipe excluding cheese
Effort:Easy

Ingredients:
4 yellow squash -- (4 to 6)
1 large tomatoes
1 large white onion3 strips bacon -- (3 to 4)
1/2 block sharp cheddar cheese (enough to cover top of casserole)

How to Prepare:

 

(note: scale quantities to your casserole dish)

In 9 by 13" casserole dish, begin by slicing the squash into 1/4" slices. Add enough to cover the bottom of the dish about 2 slices deep.

Next, slice the white onion and layer on top of the squash. Do the same with the sliced tomato. Finish by placing a slice of cheddar on top of each tomato, then topping off the dish with the raw bacon slices.

Bake in a 350 degree over for about 1 hour or until the bacon on top is done.

 

(important - don't add any liquid to the recipe. The veggies will generate plenty of juice on their own.)