1000 Atkins Diet Recipes by - HTML preview
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Red Swiss Chard with Bacon
Serves:3 or 4CarbsPerServing:Don't know
Prep Time:20 - 30 minutes
Effort:Easy
Ingredients:
10 or so stalkes of red Swiss chard
1 small onion
1 tsp balsamic vinegar3 or 4 slices of bacon black pepper to taste
How to Prepare:
Chop the bacon into small pieces and render in a skillet over low heat. When nearly crisp add diced onion and black pepper. Gather and chop the chard stalks into 1/2" long pieces and the leaves into 1/2" wide strips. When the onion is translucent add chard. Cook the chard until tender stirring several times. Add vinegar and toss. Serve hot.