1000 Atkins Diet Recipes by - HTML preview
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You'll Never Need Another Bread Recipe
Serves:10,-----Select-----,2,10,5,9,3,10 CarbsPerServing:13g carbs total Effort:Easy
Ingredients:
1 cup 100% soy protein
isolate (0)
2 teaspoons baking powder
6 large eggs
2 tablespoons oil4 tablespoons water 4 tablespoons coconut milk
-- or heavy cream
4 splenda packets
1 teaspoon cinnamon -- or
herb of choice
How to Prepare:
Splenda and cinnamon are the two ingredients you can mess around with
depending on the flavor you want. I added spike
seasoning to mine instead of the cinnamon, but kept the Splenda (like sweet herb bread).
Preheat oven to 350 and
spray a loaf pan with
non-stick spray. Mix all
ingredients until smooth.
Pour into loaf pan and bake
about 15-20 minutes or
until middle tests done.
Cool 5 min in pan. Then
remove from pan and finish
cooling.
NOTES : Counts for soy
protein isolate not included
in totals.
