1000 Atkins Diet Recipes by - HTML preview

Creme Puffs

CarbsPerServing:10g carbs total Effort:Easy
Ingredients:
Atkins Diet Revolution Roll
3 eggs -- separated
1/4 teaspoon cream of
tartar
3 tablespoons cottage
cheese
3 packages artificial
sweetener
Filling
1/2 cup heavy cream
2 packages artificial
sweetener
1 teaspoon cocoa powder

Preheat oven to 300
degrees.
Separate eggs. Beat the whites with the cream of tartar till stiff peaks form. You can check this by inverting the bowl and if the whites don't
slip, it's ready.
In a small bowl stir together the rest of the ingredients. Fold
carefully into the whites using a rubber spatula.
Spray Pam on a nonstick cookie sheet. Place the mixture carefull onto
the cookie sheet, gently mounding one tbsp. full on top of the other
until each "roll" is about 2 inches high. Repeat this until you have 6
piles.
Bake for one hour. Cool.

Filling:
Whip the cream till frothy and add splenda and
cocoa. This will be
enough filling for about 24 puffs.
Carefully cut a roll in half and spread with the cream mixture.
You'll feel like you're in heaven! and not on a diet at all.