1000 Atkins Diet Recipes by - HTML preview

Chicken Pepperoni

CarbsPerServing:106g total
Effort:Easy
Ingredients:
1/4 cup extra virgin olive oil
20 boneless chicken tenders
1 cup red pepper -- sliced thin
1 cup green pepper -- sliced thin
1 cup mushrooms -- sliced
8 artichoke hearts -- chopped
16 pepperoni slices -- (1/4 pound)
2 cups chicken stock1 cup No sugar marinara
1/4 cup locatelli cheese
1/4 cup dry white wine (optional)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon black pepper
1 tablespoon butter

How to Prepare:
1. Heat olive oil in saute pan and add chicken & peppers. Saute for
2-3 minutes and turn chicken over for 2-3 more minutes.

2. Add mushrooms, artichoke hearts and pepperoni and continue to saute for 5 more minutes.

 

3. Add chicken stock, marinara, cheese, wine, powders and black pepper. Simmer for 5 additional minutes.

 

4. Before serving, add tablespoon of butter rolled in flour (to coat), stir. Serve in a bowl.