1000 Atkins Diet Recipes by - HTML preview
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Spicey Chicken Serves:2,10 CarbsPerServing:1 gram
Prep Time:5 mins Effort:Easy
Ingredients:
2 Boneless, Skinless Chicken Breasts/Tenders
1 Tbsp Frank's Hot Sauce Lemon-Pepper
Cayanne Pepper1 1/2 Tbsp canola oil Garlic powder Parsley Oregano
How to Prepare:
Heat frying pan and oil. Cube chicken breasts into squares and add to hot oil. Add hot sauce and dashes of herbs and spices to taste.