1000 Atkins Diet Recipes by - HTML preview
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Meatloaf, for people who like meatloaf
Serves:10
CarbsPerServing:10g carbs total Effort:Easy
Ingredients:
1 pound ground beef
1 pound ground pork
1 pound pork sausage --
bob evans, no sugar
2 eggs1/4 cup heavy cream -- to
1/2 cup - to moisten
1 cup cheddar cheese,
shredded -- or mozarella
1 teaspoon chili powder --
or 2
bacon strips
How to Prepare:
mix one pound ground beef,
one pound ground pork,
one pound ground
sausage, (i use bob evans
sausage, no sugar).
Add two eggs, apx. 1/4 to
1/2 cup cream to moisten, l
cup shredded cheese
(chedder or mozarella, or
your
favorite,)add apx. one or two
teaspoons chilli powder,
mix throughly, put in loaf
pan, lay strips of bacon on
top.
Bake at 350, apx one hour
or till done. slice and eat.
