1000 Atkins Diet Recipes by - HTML preview

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Cheesey Bacon Meatloaf

CarbsPerServing:7g carbs total Effort:Easy
Ingredients:
1 1/2 Pounds Lean Ground
Beef
4 Strips Bacon
2 Eggs
1/2 Medium Onion --
chopped1/4 Cup Pork Rinds -- finely
crushed
1/2 Cup Cheddar Cheese --
shredded
Salt and Pepper to taste

How to Prepare:
Preheat oven to 400
degrees. Cook the bacon
until
it is about three quarters done (not yet crispy),
then chop it into small
pieces. Combine the
ground
beef, bacon, eggs, onion, pork rinds, and salt and
pepper in a large bowl and mix well. Place in loaf
pan and bake, uncovered,
for 40 minutes. Add the
cheddar cheese and bake
until melted, about 5 more minutes. Enjoy!