1000 Atkins Diet Recipes by - HTML preview

Crock Pot Meatballs

Ingredients:
2 lbs ground beef
2 cups crushed pork rinds (measure before
crushing)
2 large eggs
1/4 cup parmesan cheese
-- shredded
1/2 cup onion -- finely minced2 tablespoons
worcestershire sauce
1 teaspoon salt and pepper
2 ounces tomato sauce
1/4 cup water

How to Prepare:
Mix everything except the tomato sauce and water
well.
Form into meatballs. Place in crock pot and pour mixed sauce/water over all.
Cover and cook on low for 5 hours. (After about 2 hours, gently stir to make
sure they don’t all stick together. You may need to remove about to do
this without breaking them all up).
**I have made these many
times, and baked them for 30 minutes first so they
dont put as much fat into the sauce.