1000 Atkins Diet Recipes by - HTML preview

/ Home / Food/Recipes / 1000 Atkins Diet Recipes

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Bbq

CarbsPerServing:18g carbs total
Effort:Easy
Ingredients:
1 pound ground beef
seasoning (salt, pepper,
italian seasoning)
1/2 cup canned crushed
tomatoes
1 tablespoon
worcestershire sauce1 tablespoon lemon juice
1 tablespoon vinegar
3 tablespoons splenda

How to Prepare:
Brown hamburger with salt , pepper, Italian seasoning, Drain. Add the rest of the ingredients and simmer uncovered for 20 minutes until liquid is gone.