
CarbsPerServing:27g carbs total
Effort:Easy
Ingredients:
1 1/2 pounds ground beef
1/2 onion -- diced small
10 ounces frozen spinach --
thawed and drained
8 ounces cream cheese1/2 cup heavy cream 1/2 cup shredded
parmesan cheese
salt and pepper -- to taste
How to Prepare:
Preheat oven to 350f. Spray a large casserole with cooking spray(lol -unless you enjoy scrubbing;)). Brown ground beef and onion. Add spinach and
cook through until meat is done. Soften cream cheese and add in salt, pepper, cream and parmesan
-blend
thoroughly. Mix with meat mixture and spoon into casserole. Bake,
uncovered, for 30
minutes or until bubbly and browned on top.