1000 Atkins Diet Recipes by - HTML preview

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Salmon Puffs CarbsPerServing:7 total recipe Effort:Easy

Ingredients:
14 1/2 ounces salmon, canned -- drain; pick out bones and skin
1 large egg 1 teaspoon tabasco sauce
3 tablespoons protein powder
1/2 teaspoon salt and pepper1/4 cup celery -- diced fine
1/4 cup onion -- diced fine 1/2 cup pork rinds -- crush then measure
2 ounces cream cheese -- cut into cubes oil for frying

How to Prepare:
Mix everything well and shape into balls (you may need to add more
protein powder if they're too wet to hold their shape, or a little
cream if too dry). Deep fry at 350f for 3-4 minutes or until golden brown. Drain well on paper towels.

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