Full Body Makeover by Clinton Walker III - HTML preview

/ Home / Fitness / Full Body Makeover

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Here are some less fatty cuts of meat

Beef …………….Top round, eye of round, round steak, rump roast, sirloin tip, short lion, strip steak lean, lean and extra lean ground beef.

Pork……………Tenderloin, sirloin roast or chop, center cut loin chops Lamb………… Foreshank, leg roast, leg chop, loin chop