Flab to Fab in Only 15 Minutes a Day by Robert Adams - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Bonus Resources: Fitness & Health Tools

00274.jpg00275.jpg00276.jpg00277.jpg00278.jpg00279.jpg00280.jpg

FREE Online Fitness and Weight Loss Tools

00281.jpg00282.jpg00283.jpg00284.jpg00285.jpg00286.jpg00287.jpg00288.jpg00289.jpg

FREE Fitness And Weight Loss Tools
Find your ideal heart rate zone Assess your cardiovascular fitness Select an activity, Calculate your "pace" Find out how many calories you have burned.

00001.jpg

Free Fitness Profile Tools
Flexibility Measurements Cardio Testing Body Composition - Body Fat % Strength Testing

00290.jpg00291.jpg00292.jpg00293.jpg00294.jpg00295.jpg00296.jpg00297.jpg00298.jpg00299.jpg00300.jpg00301.jpg00302.jpg00303.jpg

Free Fitness Analysis Tools
Get a Pulse on Your Current Fitness and Health Level
s

00304.jpg00305.jpg00306.jpg00307.jpg00308.jpg00309.jpg00310.jpg00311.jpg00312.jpg00313.jpg00314.jpg00315.jpg00316.jpg00317.jpg00318.jpg

Find Your Fitness Training Zone Find Your Maximum Heart Rate and Calculate Your Perfect Fitness Training Zone

00001.jpg

Get A FREE My Fresh Balance Diet Plan!!
Sign Up for a Fit Pro Trainer Membership and Receive A FREE Fresh Balance Diet Plan Built with Chef Created Whole Food Recipes that are designed with Complete and Balanced Nutrition.