Extreme Weight Loss Secrets - Lose 20 Pounds in 3 Weeks

Author:

Downloads: 2246

Pages: 51

Published: 7 years ago

Rating: Rated: 11 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Read Five Books Free!

Become a member of Free-Ebooks.net and you can download five free books every month.

Already a member? Login here

Membership requires a valid email address. We DO NOT spam and do not allow others access to your private information.

Book Description

This book teaches you how to be aware of your day to day eating and exercise routines and how to boost your metabolism naturally, without pills, as well as cut down on your calorie intake so that you are not starving yourself. This book is not only filled with common sense tips and a solid diet blueprint for you to follow, but it also talks about some of the mental challenges that face dieters. These are rarely discussed in diet books that concentrate mostly on foods that you cannot have and those that you must eat. While certain foods should be avoided during this diet, this book will also teach you the correct frame of mind that you need when trying to lose 20 pounds in 3 weeks. Losing weight is more than just dieting, it is a mindset.

Reader Reviews
loading comments
Add a comment: (You need to login to post a comment)
Rate this title:
ABOUT THE AUTHOR

Annabella Greene

Other books by author...

  • Weight Loss Engima
    Weight Loss Engima Fitness by Annabella Greene
    Weight Loss Engima
    Weight Loss Engima

    Reads:
    834

    Pages:
    121

    Published:
    Jul 2013

    Are you having trouble trying to reach a more healthy body weight? Do you have difficulty when tying your own shoes because of that bulging belly? If you've...

    Formats: PDF, Epub, Kindle, TXT

  • Turbo Metabolism
    Turbo Metabolism Fitness by Annabella Greene
    Turbo Metabolism
    Turbo Metabolism

    Reads:
    545

    Pages:
    63

    Published:
    Jul 2013

    Weight loss has got to be the most frustrating experience for many people, young and old alike. Eating foods that are just horrible, denying yourself foods yo...

    Formats: PDF, Epub, Kindle, TXT