All About Yoga

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Downloads: 2570

Pages: 46

Published: 7 years ago

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Book Description

This book is a comprehensive guide to all the elements of yoga practice, including practical advice on postures, breathing, relaxation, meditation, and the fundamental philosophy of yoga with photographs.All of life is a spiritual journey. Yoga: Mastering the Basics is an invaluable guide to this journey that will serve you through many years of practice. Moreover this book is written for charity purpose to fight hunger

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ABOUT THE AUTHOR

Dhruvmadan