Meal Prep: The Complete Meal Prep Cookbook For Beginners by iqbal Hossain - HTML preview
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Not-So-Hungry Snack Bags
You know those mornings when you just can’t stomach a full-on breakfast, and you just want a little something to nibble on? That’s what this recipe is for. No cooking involved here, just gathering a few simple dry ingredients and packing them into little bags or containers. Even though these snack bags are small, they provide a good dose of energy and healthy fat.
Serves: 7 snack bags (1 serving per snack bag)
Container: 7 sealable bags or airtight containers (small ones will do)
Time: approximately 10 minutes
Nutritional info per serving:
- Calories: 276
- Fat: 18 grams
- Protein: 10 grams
- Carbs: 24 grams
Ingredients:
- 14 prunes
- 14 dried apricots
- 14 whole walnuts
- ½ cup raw almonds
- 14 macadamia nuts
- ¼ cup pumpkin seeds
Method:
- Divide each ingredient into your 7 containers or bags, seal, and place in the pantry. Very easy!
- If you like, you could make the pieces smaller by chopping the dates, prunes, and nuts into small pieces, almost like trail mix.
- Keep these bags in your handbag or office desk for a healthy snack when cravings hit.