Yoga, Physiology, Psychosomatics and Bioenergetics. - PDF

Yoga, Physiology, Psychosomatics and Bioenergetics.
This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on...
This is only a PDF preview of first few pages of Yoga, Physiology, Psychosomatics and Bioenergetics. by Andrey Safronov. Please download the full version to read the complete book.
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