Not a member?     Existing members login below:

Fitness Ebooks

Mission Abdominals

Downloads: 412         Pages: 52

Published: 1 year ago

Rating: Rated: 4 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the over 30,000 emails that come into my office every month. No doubt it’s because abs are the one body part that most people are the most frustrated with. Although their questions are often phrased differently and each person’s situation seems unique, my answer to “How do I get great abs” is almost always the same…and you’re about to hear it…

ABOUT THE AUTHOR

Tom Venuto

You may also like...

  • Finding Your Fit Self
    Finding Your Fit Self Fitness by Alicia Hunt
    Finding Your Fit Self
    Finding Your Fit Self

    Reads:
    182

    Pages:
    28

    Published:
    Aug 2015

    So you arrive at the gym keen to make a change. What next? Unsure where to begin - Let me guide you. Read about how to go about using weights, how to orde...

    Formats: PDF, Epub, Kindle

  • PALEO Plus HIIT: For Those Who Hate Diets and Exercise
    PALEO Plus HIIT: For Those Who Hate Diets and Exercise Fitness by Connie Stewart
    PALEO Plus HIIT: For Those Who Hate Diets and Exercise
    PALEO Plus HIIT: For Those Who Hate Diets and Exercise

    Reads:
    403

    Pages:
    41

    Published:
    Jun 2015

    In a time where everyone’s in a constant battle to remain fit, achieving it for ourselves and our loved ones can do wonders. Paleo Plus HIIT will help you ach...

    Formats: PDF, Epub, Kindle

  • How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation
    How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation Fitness by Szabo Laszlo
    How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation
    How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation

    Reads:
    377

    Pages:
    44

    Published:
    May 2015

    Have you ever wanted to learn the very basics of building lean muscle fast? This eBook will cover some of the most important topics discussed on my website. ...

    Formats: PDF, Epub, Kindle

  • Training & Nutrition Secrets
    Training & Nutrition Secrets Fitness by RicheL
    Training & Nutrition Secrets
    Training & Nutrition Secrets

    Reads:
    905

    Pages:
    64

    Published:
    May 2015

    Inside this e-book, you’re going to find various powerful strategies to make your training and nutrition program more exciting and result producing. You’ll fi...

    Formats: PDF, Epub, Kindle, TXT

Remove