Fitness Ebooks

Mission Abdominals

Downloads: 481         Pages: 52

Published: 3 years ago

Rating: Rated: 4 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML

After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the over 30,000 emails that come into my office every month. No doubt it’s because abs are the one body part that most people are the most frustrated with. Although their questions are often phrased differently and each person’s situation seems unique, my answer to “How do I get great abs” is almost always the same…and you’re about to hear it…

ABOUT THE AUTHOR

Tom Venuto

You may also like...

  • Weight Loss Made Fast And Simple
    Weight Loss Made Fast And Simple Fitness by Dr. Joseph
    Weight Loss Made Fast And Simple
    Weight Loss Made Fast And Simple

    Reads:
    171

    Pages:
    33

    Published:
    Dec 2016

    The simple breakdown of the psychology behind losing weight. Learn how to lose weight and keep it off with this free ebook!

    Formats: PDF, Epub, Kindle

  • Calisthenics Beginner Program
    Calisthenics Beginner Program Fitness by Old School Calisthenic
    Calisthenics Beginner Program
    Calisthenics Beginner Program

    Reads:
    2097

    Pages:
    33

    Published:
    Nov 2016

    The most efficient method to build a strong and aesthetic physique from scratch using calisthenics only. We have had students that weren’t able to do basic ex...

    Formats: PDF, Epub, Kindle

  • Ultimate Tennis Practice for 2 Players
    Ultimate Tennis Practice for 2 Players Fitness by Cosmin Miholca
    Ultimate Tennis Practice for 2 Players
    Ultimate Tennis Practice for 2 Players

    Reads:
    42

    Pages:
    26

    Published:
    Aug 2016

    This book is a collection of some of the best tennis warm-up exercises, on-court drills and games to improve singles and doubles skills. Recommended to player...

    Formats: PDF, Epub, Kindle

  • Step by Step Weight Loss: With 150+ Weight Loss Tips
    Step by Step Weight Loss: With 150+ Weight Loss Tips Fitness by Julio Diaz
    Step by Step Weight Loss: With 150+ Weight Loss Tips
    Step by Step Weight Loss: With 150+ Weight Loss Tips

    Reads:
    776

    Pages:
    63

    Published:
    May 2016

    Get your simple weight loss plan here! The weight loss is not about following the latest fad diet, nor denying yourself the simple pleasures in life. With Ste...

    Formats: PDF, Epub, Kindle