Idle Guide To Fitness

Idle Guide To Fitness is a free 174-page fitness ebook by The Idle Man, published Jan 2016. It is free to download in PDF, ePub, and Kindle formats — no payment required. Rated 5.0/5 by 2 readers. Downloaded 2,225 times.

Idle Guide To Fitness by The Idle Man — book cover

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Published on Free-eBooks.net with the author's permission under our Author Agreement

Downloads: 2225

Visits: 611

Pages: 174

Published: 10 years ago

Rating: Rated: 2 times

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The Idle Man have teamed up with the best personal trainers, instructors, nutritionists and gyms in the UK to bring you a short yet comprehensive fitness guide.

Last updated: October 5, 2026

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ABOUT THE AUTHOR

The Idle Man

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