How to Get Off Your Worry Go-Round - PDF

How to Get Off Your Worry Go-Round
Evolution has hardwired your brain to worry. It’s NOT your fault! It’s your default! A proven scientific approach that works! Your brain is programmed to believe that impending doom is around every corner due to an outdated evolutionary trait that helped ancient humans survive. But in present day this program is not only obsolete but it is making us sick! These constant threat warnings are being triggered by mere inconveniences causing you to over react, do things you know are bad for...
This is only a PDF preview of first few pages of How to Get Off Your Worry Go-Round by Sharie Spironhi. Please download the full version to read the complete book.
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